vegetables

Tips for getting those picky vegetable eaters to eat!

If chicken nuggets and mac ‘n cheese are the only foods your kids will even think about eating, don’t worry, you’re not alone. In today’s world, with all the tempting cartoon-endorsed processed foods, it can seem like a daunting challenge to get your little ones excited about a vegetable that is not loaded with sugar and branded with their favorite Saturday morning friend. But eating veggies doesn’t have to be an all-or-nothing situation or seem like a pain-staking chore! Every meal can be an opportunity to introduce your children’s taste buds to good, healthy foods while still allowing them to eat the foods they enjoy. Here are a few easy ways to get your kiddos to try, and even LIKE veggies!