the bar method

The Bar Method – Try it for FREE!

When I told my husband that I’d been invited to try a new exercise routine at a new studio in Boulder, he was supportive. “It’s called The Bar Method, and I signed up for a Saturday morning class…so I’ll need you to watch Claire,” I said. He got a funny look on his face and started laughing. “Isn’t it a little early to start drinking?” he asked. His question made me laugh out loud. “Oh! No! It’s not a BAR. It’s the bar METHOD…like with a bar ballet dancers use,” I said. He asked me what all was involved, besides using heavier Margarita glasses, and I laughed again. I told him I had no idea, but that I was excited to find out. Back in March, I’d started a new exercise routine called The 30 Day Shred with Jillian Michaels and had great results. (You can click here to read a...