running

Running Mama: Finding Comfort in my Shoebox

When I was pregnant with my first, I swore I’d be one of those women who wouldn’t let her running fall by the wayside.  Sure, I’d take six weeks off, but then I’d throw those running shoes back on.  I’d read about women like that.  It was just a matter of determination… …then the baby arrived… I’d been put into a shoebox, flipped over and spun around.  Every single thing I had done previously seemed impossible now.  It took me 45 minutes to prepare to meet a friend three blocks away. I couldn’t figure out how to make food and actually eat it. I braced myself for toe curling pain every time my tiny insatiable being dared need nourishment. When I was “cleared for physical activity” I gave it a go, desperate to climb out of my...

Great Gadgets for a Healthier 2012

By now, most of us have completely forgotten what our new year’s resolutions were. Most likely they had something to do with getting healthier and spending more time with family. Well, this year one of my new year’s resolutions is to run the Taste of Louisville Half Marathon and to do so I’ve got to stay on track with eating and running – not to mention I need to shed a few pounds to get to the achieve an ideally steady pace. I’m always on the lookout for health and fitness gadgets and resources for the kitchen to promote healthy eating. I’d love to share with you some of my recent favorites. Dust off those resolutions and get back on track with me with the help of these great tools.