preschoolers

Mama Drama: Making the Holiday Season Managable for Kids

Dear Mama Drama: Last year I noticed that my daughter had a really difficult time managing her emotions and behavior during the holidays. She would fall apart at the store, family gatherings, and even at school. She is four this year so I’m hoping things will be better, but am wondering if there is anything I can do to help her handle things more smoothly? ~Hoping for smooth Holidays (photo credit) Dear Mama Drama: The holiday season can be lots of fun with family to see, presents to buy, and events to attend. However, it is important to remember that preschoolers can be overwhelmed by all of the activity resulting in meltdowns, tantrums, and much less fun for all. As the busy season begins remember to: Keep a regular schedule as much as possible. Waking up, eating, and going to bed consis...

Mama Drama: Picky Eaters and Tall Tales

Dear Mama Drama: My two-year-old won’t eat anything except macaroni and cheese. I’m afraid to give him other things because if he doesn’t eat it he’ll be hungry. I see other children, even younger than him, eating a wide variety of foods. I am amazed that they will eat things like tofu and vegetables. How can I get my son to eat a wider variety of foods? ~Scared of starving Dear Scared: Many children have difficulty expanding their food choices once they have found a favorite food. Macaroni and cheese, PB & J, and mashed potatoes are common favorites. They may like the texture, smell, or associate a positive experience with that food. However, we have to offer them other foods on a regular basis if we want them to make other choices. Our job as parents is to provide healthy options for...