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What You Need to Know to Overcome the Back-to-school Blues

It’s just like “vacation hangover” for adults. I don’t know any adults that love being back at work after a nice, long and relaxing vacation. So, it’s not surprising that after three months of summer vacation, getting back into the school year routine can be difficult for both kids and adults!

Two major challenges stand in the way of a smooth back-to-school transition. The first challenge is developing and getting comfortable in the new school year routine as a family.  Creating a smooth transition will help every family start the school year off right. The second challenge is not losing that positive, fun, relaxed and happy attitude that accompanies summer! It’s easy to fall victim to the harder parts of going back to school: waking up early, homework and busier schedules. Try making the transition as fun as possible and keep that happy summer spirit alive and beat the back to school blues!

Challenge #1: Easing Transition