healthy thanksgiving

The holiday season is almost upon us and I personally sense a little more pressure around the waistline. Why? I just returned from a mother-daughter “tea party” Girl Scout camp and let’s just say the scones and cream were good (so were the lemon bars and smores). Too good. And there were lots of crafts but not enough hiking and moving around. And there’s still Halloween candy lurking around our house that I found myself dipping into upon our return. And now Thanksgiving Day is nearly upon us. My daughter doesn’t have school at all this week due to professional development days tacked onto the holiday week. The stress. The candy. What is one to do?