fitness apps

Here’s another thing your smartphone can do: help improve your workout. Yes, there’s an app for that. Many, many apps. Apps that track calories burned and calories consumed, time your intervals, coach meditation sessions and yoga poses, galvanize your running routine and raise money for charity by tracking your mileage. Emily Schromm, a Denver-based personal trainer, embraces fitness apps and encourages her clients to use them, too. “I love using My Fitness Pal, Map My Run andMy Cloud Tag apps with my clients,” Schromm said. “It keeps them honest, keeps it fun, and makes them way more likely to complete a workout when I’m not there.” Like sophisticated exercise machines that track watts as well as heart rate, pace, revolutions per minute, and other...