diva dash

 I look at all those marathon and triathlon moms and I think, “good for you but no thanks.”   Don’t get me wrong: I’m all for living a healthy, active lifestyle and I work out regularly. It’s just that this old bod of mine has its fair share of wear-and-tear lately and relentlessly pounding the pavement is the last thing it needs to exacerbate more injuries. So, the hardcore events are out and even 5Ks are a bit boring but when I heard about the women’s-only Shape Diva Dash coming to Lyons, Colo. on Saturday, May 10, 2014, I was intrigued. Not only is it for a great cause (proceeds go to the flood victims in this ravaged area outside of Boulder) but it’s all about having a great time as you test your speed, agility, endurance and balance ...