Beat Holiday Stress
Surviving the Wake of the Holiday Season with MomPower
Fruitcake and Antidepressants. They were two of the top “trending now” items on my Yahoo mail page this morning – along with Matthew McConaughey and Mitt Romney. I’m not really sure why this caught my eye but it did. It’s one of the most sought out Christmas gifts in our culture…TecHNoLoGY…and yet with the many gadgets and gadgets received this holiday season, the millions of web surfers, the infinite number of topics to spark our curiosity and all we can come up with is fruitcake and antidepressants – with a little Matt and Mitt in the mix?
Beat the Holiday Stress
Guest Blogger Jolene Park founded Healthy Discoveries in 2001, and with a passion for health, Jolene inspires her audiences to create balance in all areas of their lives. She promotes individual responsibility and believes in the power of information to provide options for choosing healthy lifestyles. (Stock photo provided by gabrielbu.) One of my most requested corporate workshops is my Stressed Out Solutions Class. Here are some of my favorite Healthy Discoveries to help reduce your stress – especially holiday stress. 1. Rescue Remedy – Drop a couple drops under your tongue or in a glass of water. Rescue Remedy is recommended when feeling stressed, impatient, tense or pressured. Rescue Remedy can also be given to children and pets. Rescue Remedy is part of the Bach Flower e...
