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Healthy eating 2023

5 Best Diets for 2023: Wellness Trends for the Whole Family

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If healthier eating is a resolution for 2023, we love this report compiled by a panel of leading medical and nutrition experts that focus on diabetes, heart health and weight loss. 

According to U.S. News and World Report, the best diets include DASH, Flexitarian, MIND, TLC and their best overall diet may or may not surprise you…

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