Halloween Yoga for when you feel dead inside
posted by: Mile High Mamas
Are you overwhelmed and dispirited by the sheer demands of Halloween? As moms, we give a lot of ourselves in October. It’s hard work to put up a huge Halloween yard display and make creative family costumes during a pandemic.
Do yourselves a favor and carve out a few minutes for yourself today to do this lovely adaptable and gentle flow with Adriene that will make you feel a little lighter today.
Check out their full playlist of Halloween themed Yoga practices here.