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5 Best Spring Salad Recipes

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I’ve been seeing so many delicious salad recipes that friends have been posting to their Facebook pages that I decided to do something about it: round them up them so my friends can make them for me. How’s that for helpful?

This slow-roasted Hawaiian Tortellini Salad starts with a rainbow of vegetables, ham, tortellini and pineapple of course. But the real magic is the sweet pineapple dressing with a little kick from ginger.


This 15 Minute Strawberry Cheesecake Salad a.k.a. “potluck salad” isn’t as unhealthy as it sounds, particularly when it’s made with fat-free whipped topping. Fold this creamy cheesecake filling into your favorite berries and this fruit salad is a winner.


OHMYGOSH, this Blackberry, Bacon and Blue Cheese Salad looks out of this world! All that’s involved? A bed of mixed greens topped with fresh blackberries, crispy bacon, blue cheese, and a drizzle of honey balsamic vinaigrette.


I need this Coconut Chicken Tropical Salad with Creamy Pineapple Vinaigrette in my life!  Fresh greens with pineapple, mango, peppers, and avocado, topped with crisp coconut chicken. And the simple pineapple coconut vinaigrette is the cherry on top.


Why have traditional potato salad when you can mix in fresh avocado & pico de gallo? This Avocado Pico de Gallo Potato Salad  is a mayo-free potato salad.


Amber Johnson
Author: Amber Johnson

Amber is the founder and editor of Mile High Mamas, travel writer and former columnist for The Denver Post. She is a passionate community builder and loves the outdoors. She has two awesome teens and is happily married to a man obsessed with growing The Great Pumpkin.

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