Comments for Mile High Mamas

Comment on How do you do it, Busy Mom? by Lisa

Lisa — Wed, 19 Jun 2013 20:59:57 +0000

Four quick sun salutations before you get in the shower in the morning (takes less than 4 minutes) will stretch you out and get your blood pumping. You don’t even need the mat. That was my salvation for a long time. I also did some end of day neck and shoulder stretches, supine twists, and seated leg stretches to help me ease into sleep.

Now I bring hula hoops to my son’s baseball practice so I can get in exercise while I watch them. It’s a never ending creative process.

Comment on How do you do it, Busy Mom? by Kendra Scott

Kendra Scott — Wed, 19 Jun 2013 17:29:55 +0000

I like these ideas. Taking advantage of moments throughout the day will start to add up. Thanks!

Comment on How do you do it, Busy Mom? by Kendra Scott

Kendra Scott — Wed, 19 Jun 2013 17:29:06 +0000

I definitely walk a lot but I don’t feel like it’s enough to get my butt in gear! At least it’s something for the time being. Thanks, Billie!

Comment on How do you do it, Busy Mom? by Kendra Scott

Kendra Scott — Wed, 19 Jun 2013 17:27:49 +0000

That’s what I was thinking. For now, I can’t make myself crazy stressing over this. I will do what I can, when I can and as they get older take advantage. Thanks, Olivia!

Comment on How do you do it, Busy Mom? by Kendra Scott

Kendra Scott — Wed, 19 Jun 2013 17:26:46 +0000

Great ideas, Kristin! I need to be aware of those moments where I could be doing something simple like this. Thanks!

Comment on How do you do it, Busy Mom? by Megan

Megan — Wed, 19 Jun 2013 14:51:47 +0000

Walking with the stroller, legs while I brush my teeth(electric toothbrush helps with this) and a quick 5-10 min before a shower of jumping jacks an sit up and push ups and such. It’s not enough, but better than nothing!

Comment on How do you do it, Busy Mom? by Billie

Billie — Wed, 19 Jun 2013 14:51:02 +0000

I can take my oldest to work out *with* me now, my daughter is able to sit at hang out at the rec center while we workout. As a new mom, i mostly walked, walked and walked some more. Was the easiest way I knew to get some exercise in and get the kids involved/take them with.

Comment on How do you do it, Busy Mom? by Olivia

Olivia — Wed, 19 Jun 2013 14:50:22 +0000

To be honest, unless you have someone that can take the baby everyday for a while so you can go workout, it just doesnt happen much until they are a little older. Even then, its just whenever you can squeeze it in during naps or putting them in a jogger and going running/walking. It will get easier to work out as they get older!

Comment on How do you do it, Busy Mom? by epicryde

epicryde — Wed, 19 Jun 2013 14:49:47 +0000

Check out Epic Ryde! We offer a variety of classes including indoor cycling, TRX and bootcamps that will fit a new mom’s schedule. Did I mention we are a lot of fun!!

Comment on Creative and fun ways to get your kids to eat healthy this summer (with recipes) by Lana

Lana — Wed, 19 Jun 2013 14:27:13 +0000

Ohhh, those grab slushies look good!