The Kid Blender:  A Single Mom’s Attempt to Find Joy in an Unexpected Life
February 8, 2012 – 8:00 am | 3 Comments

In this series of blogs, the “Kid Blenders,” I will be addressing our challenges, trying to blend our two families together. The names of the children will be changed to spare the easily embarrassed. And let me be upfront about this: I’m no clinical expert. I’m just a single mom trying to figure life out as I go. But knowing that there are around 14 million single parents out there…I’m guessing that I’m not alone in this venture.

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Heat-related illnesses spur petition for Sept. school start in Denver
September 12, 2011 – 6:54 am | 20 Comments
Heat-related illnesses spur petition for Sept. school start in Denver

Three cases of heat-related illness during the back-to-school heat wave are being used to fuel the argument that kids shouldn’t have to be in the classroom before Labor Day.
“The bottom line for me comes down to health and safety,” said Stacy Smith, a parent of two Denver Public Schools students who is petitioning for a [...]

I’ve fed my family WHAT!? Toxic secrets revealed in The Unhealthy Truth
September 6, 2011 – 7:00 am | 11 Comments
I’ve fed my family WHAT!? Toxic secrets revealed in <i>The Unhealthy Truth</i>

Lunch with Robyn O’Brien, author of “The Unhealthy Truth,” makes me worried for what I’ve served my family and motivates me to make some changes. I now shop, serve and eat much more mindfully.

I Know How I’m Going To Die
September 2, 2011 – 7:00 am | 3 Comments
I Know How I’m Going To Die

Ominous title, isn’t it? And attention-grabbing, I hope.
It’s also true. At least, I’m pretty confident in that prediction…or as confident as you can be in predicting about the future. You take what you know and fill in the blanks with best guesses.
You’re probably thinking…. “But, HOW do you know how you’re going [...]

5 Things You Need to Know for a Successful Juice Cleanse (JuiceCleansingHealtyChick Update)
September 1, 2011 – 5:00 am | One Comment
5 Things You Need to Know for a Successful Juice Cleanse (JuiceCleansingHealtyChick Update)

An official member of club #JuiceCleansingHealthyChicks AND officially toxin free – well, I *was* for a few days anyhow! For three long days, I squeezed, squished and blended anything (and most everything) grown naturally on our planet. 
 
How do I feel about it? Well, I have a few tips to share – things I wish I [...]

Report: Vaccines generally safe, some side effects
August 26, 2011 – 7:00 am | No Comment
Report: Vaccines generally safe, some side effects

By LAURAN NEERGAARD, AP Medical Writer
WASHINGTON (AP) — Vaccines can cause certain side effects but serious ones appear very rare — and there’s no link with autism and Type 1 diabetes, the Institute of Medicine says in the first comprehensive safety review in 17 years.
The report released Thursday isn’t aimed at nervous parents.

What Every Woman Should Know to Reduce Your Risk of Pregnancy Complications
August 12, 2011 – 6:30 am | No Comment
What Every Woman Should Know to Reduce Your Risk of Pregnancy Complications

Every month, Mile High Mamas features a Q & A from Children’s Hospital Colorado on a different health topic. This month’s topic is about preparing your body for a healthy pregnancy: a must-read for moms-to-be.

Kids Crafts for Kids!
August 11, 2011 – 5:00 am | 2 Comments
Kids Crafts for Kids!

Backpacks, #2 pencils, washable markers and hand sanitizer. It’s that time of year again – back to school – where our children will be taught to share freely with others…a lesson they will carry out quite well…when it comes to GERMS.

How best to choose, store and cook fresh produce from the farmers market
August 10, 2011 – 7:49 am | One Comment
How best to choose, store and cook fresh produce from the farmers market

It’s August, and local produce is peaking. Get to your area farmers market now! Here’s a cheat sheet for a few of Colorado’s signature products.
Beets
LOOK FOR: The smallest beets are the most tender (usually), but medium-sized beets are good, too. Big beets may have a woody core that you’ll want to remove. Look for brightly [...]

Give brown-bag school lunches a boost with these easy recipes
August 7, 2011 – 7:30 am | Comments Off
Give brown-bag school lunches a boost with these easy recipes

The trouble with heading back to school is that it invariably happens when it still feels like summer. And sitting inside a hot classroom on a sunny summery day can be a total downer.
While you can’t do much about the weather or school calendar, you can offer your little ones a few cool and refreshing [...]

Children’s Hospital Colorado’s Free Parenting Seminars–From Babies to Teens
August 7, 2011 – 7:00 am | Comments Off
Children’s Hospital Colorado’s Free Parenting Seminars–From Babies to Teens

A few years ago, my husband and I were in the throes woes of potty training our potty-training-challenged daughter.
We had tried everything and were at the end of our ropes. That is when we heard about the Children’s Hospital Colorado’s free parenting seminars that include advice for parents with babies to teens.
Please note the 2011 [...]