Money is tight for many of my family members this year. So instead of giving each other gifts we don’t really need that we will then exchange for gifts we really want, my sister-in-law Jane …

Thanks to Front Range Adventure Boot Camp, I am physically stronger than I have been in years. But one of last week’s workouts nearly did me in.
It was not the day we ran Red …

During my two-week break from Front Range Adventure Boot Camp, some have asked if I hit a plateau because I did not lose weight for the first time since I began.
Well, if a plateau involves …

Eight weeks into Front Range Adventure Boot Camp, I have become bored with my food choices. A person can only eat so much chicken before they have an adverse reaction.
Cluck, cluck.
The only thing …

I tried an experiment and allowed myself an indulgence last week.
Then again, to consider it an experiment perhaps I need to garner inspiration from my science fair days and write a solid hypothesis and …

Please scroll down to enter our giveaway of the day: a gift certificate to eco-friendly Lovely boutique!
Monday’s post about being a good or bad mother had an overwhelming response. Some women felt validated that they …

This week was a tough one for me. It wasn’t because I had to work the entire weekend at The Colorado Women’s Expo. My efforts were actually commendable - I packed all my food …