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	<title>Mile High Mamas &#187; Guest Blogger</title>
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	<link>http://www.milehighmamas.com</link>
	<description>Denver parenting, with altitude</description>
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		<title>Pinterest, an idea exchange, now a Top 10 social-networking site</title>
		<link>http://www.milehighmamas.com/2012/02/08/pinterest-an-idea-exchange-now-a-top-10-social-networking-site/</link>
		<comments>http://www.milehighmamas.com/2012/02/08/pinterest-an-idea-exchange-now-a-top-10-social-networking-site/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 13:02:59 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Consumer]]></category>
		<category><![CDATA[Creative Corner]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homemaking]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Mama's Product Picks]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29740</guid>
		<description><![CDATA[Like the images on its site, the clever definitions and analogies by Pinterest users are endless: &#8220;Pinterest is like getting a new magazine in the mail every day.&#8221; &#8220;Pinterest is everything you never knew you always wanted to know about anything.&#8221; &#8220;It&#8217;s like Etsy and Pottery Barn had a baby and made a scrapbook of [...]]]></description>
			<content:encoded><![CDATA[<p>Like the images on its site, the clever definitions and analogies by Pinterest users are endless: &#8220;Pinterest is like getting a new magazine in the mail every day.&#8221; &#8220;Pinterest is everything you never knew you always wanted to know about anything.&#8221; &#8220;It&#8217;s like Etsy and Pottery Barn had a baby and made a scrapbook of their cute little family.&#8221;</p>
<p>The latest social-media craze is a virtual pin board, or scrapbook, to collect and organize your favorite images and ideas from around the Web. While the site has something for everyone, it&#8217;s dominated by home decor, fashion, food and crafts, and has become the new Internet darling — make that obsession — among women in their 20s, 30s and 40s.</p>
<p>&#8220;Pinterest is like fantasy ootball for girls,&#8221; <span id="more-29740"></span>said Jeannette Appold of Rosemount, Minn. The 44-year-old attorney and mother of two says the social bookmarking site has added value to her life by bringing out creativity that she never knew existed. &#8220;Michael&#8217;s (craft store) has gotten so much of my money lately,&#8221; she said of her newfound passion to imitate craft projects she&#8217;s found on the site.</p>
<p>Pinterest has been around since March 2010, but its popularity has recently exploded, making it one of the 10 most popular social-networking sites. The site grew to nearly 5 million users in November, from just 418,000 in May, according to metrics firm ComScore.</p>
<p>Here&#8217;s how it works: When you see an image that you want to &#8220;pin&#8221; to your &#8220;board,&#8221; you can capture it using a &#8220;pin it&#8221; plug-in and add it to your online profile. Everyone who follows you can view your pinboards, comment on them and add to them if they have permission. They can &#8220;re-pin&#8221; the images to their own boards and you can do the same with what you see and like on their boards. Clicking on the image usually takes users to the original source, so a pin of, say, chicken curry, should take you to the website or blog that provides the recipe.</p>
<p>Make sense? The best way to deeply understand how Pinterest works is to join the site and start pinning.</p>
<p>Many users are crediting Pinterest for adding inspiration and creativity to their lives in new and challenging ways. Appold has 17 different boards organized by books she wants to read, recipes she&#8217;s inspired to try and clothes she dreams of owning, to name a few. She also has a board of Pinterest-inspired things that she&#8217;s actually made: gifts for her children&#8217;s teachers, a prayer pot and chore chart for her kids and a Thanksgiving centerpiece. Appold also uses the site to organize ideas she has for her basement remodeling and a bridal shower she&#8217;s planning.</p>
<p>Other Pinterest users like the site for its abundance of practical ideas. Did you know you can use an empty egg carton to organize your junk drawer? How about using toilet paper rolls to store those pesky electronic cables? Such ingenious solutions leave Pinterest users asking — &#8220;Why didn&#8217;t I think of that?&#8221; — and keep them coming back for more.</p>
<p>&#8220;An addiction&#8221; is the best way for University of Minnesota student Courtney Reigh to describe her Pinterest use. The 21-year-old prefers &#8220;pinning&#8221; over Facebook and logs into her account five to 10 times a day, spending 10 to 25 minutes each visit scrolling for images of home decoration ideas, recipes and clothes. She&#8217;s expanded her style and wardrobe, and learned to make the &#8220;perfect poached egg, all to the credit of Pinterest.&#8221;</p>
<p>&#8220;I can get lost in that site,&#8221; she said. &#8220;I check it first thing in the morning, right before I go to bed and everywhere in between.&#8221;</p>
<p>Some Pinterest users are just getting the hang of it, but are devoted fans nonetheless. As the director of social media for Bentz Whaley Flessner, an Edina, Minn.-based fundraising consulting firm, Justin Ware is well-versed in all aspects of social media. He first became interested in Pinterest as a tool for nonprofit organizations, but he quickly began using it personally, too.</p>
<p>The 32-year-old Minneapolis man has started looking for vegetarian recipes and pinning them to his &#8220;good eatin&#8217; &#8221; board. He also has boards to house pictures of dogs, camping gear and photos of his favorite places.</p>
<p>But in the Pinterest world, Ware is an anomaly. Guys haven&#8217;t jumped on the Pinterest wagon the way women have. About 70 percent of Pinterest users are female and according to Experian Hitwise, most are 25 to 44 years old.</p>
<p>Not only are most Pinterest users female, but most of them live in the Midwest, where the site first caught on.</p>
<p>Midwesterners are up to 102 percent more likely to visit Pinterest.com than the average U.S. Internet user, according to ComScore.</p>
<p>By Aimee Tjader<br />
Star Tribune (Minneapolis)</p>
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		<title>Event round-up: Sweetheart Teddy Bear Tea, Fairytales and Fables &amp; More!</title>
		<link>http://www.milehighmamas.com/2012/02/07/event-round-up-sweetheart-teddy-bear-tea-fairytales-and-fables-more/</link>
		<comments>http://www.milehighmamas.com/2012/02/07/event-round-up-sweetheart-teddy-bear-tea-fairytales-and-fables-more/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:27:31 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured Scroller]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29761</guid>
		<description><![CDATA[Saturday-Sunday. Roaring engines, squealing tires, cheering crowds: That sound you hear is the Monster Jam taking over the Pepsi Center for two nights. The United States Hot Rod Association-sanctioned show features massive monster trucks careening through a tricky obstacle course, flying off of jumps and making miraculous landings. Monster truck lovers will find some of [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday-Sunday. Roaring engines, squealing tires, cheering crowds: That sound you hear is the Monster Jam taking over the Pepsi Center for two nights. The United States Hot Rod Association-sanctioned show features massive monster trucks careening through a tricky obstacle course, flying off of jumps and making miraculous landings. Monster truck lovers will find some of their favorites here, including Grave Digger, Monster Mutt, and superhero-themed behemoths like Batman and Iron Man. Before Sunday’s 1 p.m. show, superfans can attend a “Pit Party” to get up close and personal with the trucks and their drivers. 7:30 p.m. Saturday; 1 p.m. and 6:30 p.m. Sunday. Pit Party begins at 10:30 a.m. Sunday. Pepsi Center, 1000 Chopper Circle; 303-405-1100. Tickets are $20-$35 for adults, $10 for kids. Buy tickets at tickethorse.com or call 866-461-6556. Pit Party passes are free through today at Go Chevrolet, 7320 N. Broadway; they’re $10 at the Pepsi Center Sunday. <a href="http://www.monsterjam.com">monsterjam.com</a></p>
<p>Sunday. The Colorado Ballet joins in “Fairytales and Fables Month” at the Children’s Museum of Denver in “From the Page to the Stage.” Kids can watch excerpts from fairytale ballets like “Peter Pan” and “Cinderella” while learning the basics of ballet techniques, roles and costuming. Then, youngsters give ballet a try themselves in an interactive dance activity. 11 a.m. and noon Sunday. Children’s Museum of Denver, 2121 Children’s Museum Drive; 303-433-7444. Activities included with museum admission: $8 for guests ages 2 to 59, $6 for 1-year-olds and seniors age 60 and older. <a href="http://www.mychildsmuseum.org">mychildsmuseum.org</a></p>
<p>Saturday. Youngsters and their families get a Valentine’s Day party of their own at the Sweetheart Teddy Bear Tea in Highlands Ranch. The tea starts with, of course, tea and snacks. Thus fortified, it’s time for a kid-friendly V-Day show. As a keepsake, each child takes home a wee stuffed bear. Try to get tickets in advance—the event can sell out. 10:15 a.m. to noon Saturday. The Recreation Center at Southridge, 4800 McArthur Ranch Road, Highlands Ranch; 303-791-2500. Tickets are $11 for rec center members; $15 for nonmembers. All tickets are $15 at the door, if available. Buy tickets in advance by calling 303-471-8859.<a href="http://www.hrcaonline.org"> hrcaonline.org</a></p>
<p>Saturday. Go all-natural for Valentine’s Day at Barr Lake State Park’s “Love is in the Air.” Designed for 4- to 8-year-olds and their grownups, the program focuses on great horned owls and bald eagles, two birds prone to falling in love early in the nesting season. Learn about the birds’ courtship and nesting rituals, then read a story, make a craft and go on a short winter walk. 10 a.m. Saturday. Barr Lake State Park, 13401 Piccadilly Road, Brighton; 303-659-6005. “Love is in the Air” is free with admission to the park&#8211;$7 per car. <a href="http://www.parks.state.co.us">parks.state.co.us</a>.</p>
<p>Saturday. Get in a New York state of mind for “A Broadway Romance,” presented by the Colorado Springs Philharmonic. Broadway diehards Stephen Bogardus and Patty Goble join the Philharmonic in a rundown of favorites from the Great White Way. The show includes tunes from more than 25 musicals, including “My Fair Lady,” “Carnival,” “South Pacific” and more. 8 p.m. Saturday. Pikes Peak Center for the Performing Arts, 190 S. Cascade Ave., Colorado Springs; 719-520-SHOW. Tickets are $19-$60 for adults; discounts available for seniors, military and students. Buy tickets at ticketswest.com or at the Pikes Peak Center box office. <a href="http://www.csphilharmonic.org">csphilharmonic.org<br />
</a></p>
<p>Kathleen St. John</p>
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		<title>Top five Super Bowl 2012 commercials</title>
		<link>http://www.milehighmamas.com/2012/02/06/top-five-super-bowl-2012-commercials/</link>
		<comments>http://www.milehighmamas.com/2012/02/06/top-five-super-bowl-2012-commercials/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:01:10 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Consumer]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29734</guid>
		<description><![CDATA[Super Bowl 2012 advertisers spent $3.5 million per spot to put their brands before audiences. The sponsors, including a large number of first-timers, trusted somewell-worn strategies: sex, cute animals, talking babies, celebrities and sex. David Beckham, MatthewBroderick, Elton John and Clint Eastwood. Whichwas most memorable?
OUR PANEL: Susan Jung Grant, assistant professor of marketing, University of [...]]]></description>
			<content:encoded><![CDATA[<p>Super Bowl 2012 advertisers spent $3.5 million per spot to put their brands before audiences. The sponsors, including a large number of first-timers, trusted somewell-worn strategies: sex, cute animals, talking babies, celebrities and sex. David Beckham, MatthewBroderick, Elton John and Clint Eastwood. Whichwas most memorable?</p>
<p>OUR PANEL: Susan Jung Grant, assistant professor of marketing, University of Colorado at Boulder; Pasquale &#8220;Pocky&#8221; Marranzino, chairman/CEO, Karsh Hagen; Glenn Morey, president, Morey Evans Advertising; Mike Sukle, creative director and owner, Sukle Advertising; Daphne Fink Taber, general manager, gyro;Greg Wagner, Denver University, Daniels College of Business.</p>
<p><a href="http://www.denverpost.com/television/ci_19901049">CLICK TO READ ON</a></p>
<p>What was your favorite ad?</p>
]]></content:encoded>
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		<title>Colorado affiliates of Komen foundation join outcry over pulling funds from Planned Parenthood</title>
		<link>http://www.milehighmamas.com/2012/02/03/colorado-affiliates-of-komen-foundation-join-outcry-over-pulling-funds-from-planned-parenthood/</link>
		<comments>http://www.milehighmamas.com/2012/02/03/colorado-affiliates-of-komen-foundation-join-outcry-over-pulling-funds-from-planned-parenthood/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:33:44 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Colorado Livin']]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Issues]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29690</guid>
		<description><![CDATA[Update: Komen Foundation drops their plan to cut Planner Parenthood. Details here.

The nation&#8217;s leading breast-cancer advocacy organization Thursday confronted a widening backlash to its decision to largely end its decades-long partnership with Planned Parenthood, with rising dissension in its own ranks and roiling anger on the Internet.
The Denver and Aspen affiliates of the organization, the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Update: Komen Foundation drops their plan to cut Planner Parenthood. <a href="http://news.yahoo.com/komen-drops-plan-cut-planned-parenthood-grants-163643930.html">Details here</a>.<br />
</strong><br />
The nation&#8217;s leading breast-cancer advocacy organization Thursday confronted a widening backlash to its decision to largely end its decades-long partnership with Planned Parenthood, with rising dissension in its own ranks and roiling anger on the Internet.</p>
<p>The Denver and Aspen affiliates of the organization, the Susan G. Komen for the Cure foundation, released statements saying they opposed the decision. So did all seven California affiliates.</p>
<p>Twenty-six senators urged the Komen foundation to reconsider its decision.<span id="more-29690"></span> And a pledge of $250,000 from New York City&#8217;s mayor, Michael Bloomberg, helped Planned Parenthood, which provides family planning and abortion services in hundreds of clinics across the country, to more than make up the money it lost.</p>
<p>&#8220;Politics have no place in health care,&#8221; Bloomberg said in a statement. &#8220;Breast-cancer screening saves lives, and hundreds of thousands of women rely on Planned Parenthood for access to care.&#8221;</p>
<p>The deluge of criticism Komen faced on Twitter, Facebook and Tumblr demonstrated how social media yet again changed the national conversation with head-snapping speed.</p>
<p>The furious debate is also a sign of the intense polarization of the nation&#8217;s politics in a presidential campaign season during which Planned Parenthood has become a lightning rod for attacks from Republican presidential candidates.</p>
<p>Komen&#8217;s founder and chief executive, Nancy Brinker, held a news conference Thursday and insisted that the organization&#8217;s decision had nothing to do with abortion or politics. Rather, she said, it resulted from improved grant-making procedures and was not intended to make a target of Planned Parenthood.</p>
<p>She said the organization wants to support groups that directly provide breast-health services, such as mammograms. She noted that Planned Parenthood was providing only mammogram referrals.</p>
<p>Fueling the debate was news that Mollie Williams, a top official at Komen, resigned after the board decided in December to withdraw funds from Planned Parenthood for breast-cancer screenings and other services, according to people close to the Komen organization.</p>
<p>Brinker&#8217;s comments directly contradicted those of John Raffaelli, a Komen board member and Washington lobbyist, who told The New York Times on Wednesday that Komen made the changes to its grant-making process specifically to end its relationship with Planned Parenthood. Raffaelli said that Komen had become increasingly worried that an investigation of Planned Parenthood by Rep. Cliff Stearns, R-Fla., would damage Komen&#8217;s credibility with donors, including a growing number of religious organizations.</p>
<p>Komen gave Planned Parenthood $700,000 last year — a tiny portion of its $93 million in grants — to finance 19 programs. To Planned Parenthood, that cutoff amounted to a betrayal of the two organizations&#8217; shared goal of saving women&#8217;s lives through breast-screening programs.</p>
<p>Cecile Richards, Planned Parenthood&#8217;s president, said her organization was gratified by the support the controversy has brought.</p>
<p>&#8220;We provide care to 1 in 5 women in America, and over the last two days, it seems we&#8217;ve heard from every one of them, through Facebook, Twitter, e-mail and all sorts of ways,&#8221; Richards said. &#8220;It&#8217;s a true show of women standing for women.&#8221;</p>
<p>White House, critics spar over decision on birth control</p>
<p>The Obama administration scrambled Thursday to contain a growing election-year outcry over its decision that church-affiliated employers must cover birth control regardless of their religious principles.</p>
<p>House Speaker John Boehner, a Catholic, called the requirement unconstitutional, while White House spokesman Jay Carney said it is part of a reasoned policy to promote women&#8217;s health and does not encourage abortion.</p>
<p>Under President Barack Obama&#8217;s health care overhaul law, most employers and insurance plans must cover birth control free of charge as preventive care for women. Churches and houses of worship do not have to follow that requirement, but administration officials recently announced that many religious-affiliated institutions such as hospitals, colleges and charities must comply after a year&#8217;s phase-in period.</p>
<p>The wave of protest that followed has taken the White House by surprise. Catholic and Protestant evangelical leaders criticized the decision as infringing on freedom of religion. Some religious liberals have called it politically risky for Obama in a close election year.</p>
<p>&#8220;I think this mandate violates our Constitution,&#8221; said Boehner, R-Ohio, on Thursday. &#8220;I think it violates the rights of these religious organizations. And I would hope that the administration would back up and take another look at this.&#8221;</p>
<p>White House spokesman Carney said the decision will stand. That&#8217;s unlikely to silence critics. Also joining in disapproval was a group that includes Democratic lawmakers, Democrats for Life of America, who helped engineer final passage of the health care law.</p>
<p>The Associated Press</p>
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		<title>50 ways to spend a snow day</title>
		<link>http://www.milehighmamas.com/2012/02/03/50-ways-to-spend-a-snow-day/</link>
		<comments>http://www.milehighmamas.com/2012/02/03/50-ways-to-spend-a-snow-day/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:00:17 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Colorado Livin']]></category>
		<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=18492</guid>
		<description><![CDATA[Another day, another snow storm. Here are 50 ways to spend a snow day:
Make an abominable snowman. It&#8217;s like a regular snowman, but less friendly to passers-by.
Practice multiplication and script with your kids. That&#8217;ll put them in a REALLY good mood. For older kids, break out the practice tests.
Delete all of the expletive-laden &#8220;music&#8221; from [...]]]></description>
			<content:encoded><![CDATA[<p>Another day, another snow storm. Here are 50 ways to spend a snow day:</p>
<p>Make an abominable snowman. It&#8217;s like a regular snowman, but less friendly to passers-by.</p>
<p>Practice multiplication and script with your kids. That&#8217;ll put them in a REALLY good mood. For older kids, break out the practice tests.</p>
<p>Delete all of the expletive-laden &#8220;music&#8221; from your teenager&#8217;s Napster playlist on the family computer, while she&#8217;s not looking.</p>
<p>Make snow ice cream, slushies or &#8216;tinis. Harvest icicles for the latter.</p>
<p>Fill squirt bottles with water and food coloring and make art on the snow. Let your dog help out.</p>
<p>Trudge around town for a store that hasn&#8217;t<span id="more-18492"></span> sold out on sleds.</p>
<p>Wash the floors by hand. Or use a toothbrush.</p>
<p>Do that mending and ironing you&#8217;ve been putting off since 2004.</p>
<p>Groom the dog. Then suck all the fur off your couch.</p>
<p>Make freeze-ahead dinners. The ones you wish you had right now.</p>
<p>Go rooftop luging.</p>
<p>Get kids the Lil&#8217; Capt. Robert Scott Antarctic Expedition playset.</p>
<p>Shovel through piles of climate change theories.</p>
<p>Shred your pile of old documents. Better yet, multitask. Use them to light up the fireplace.</p>
<p>Change the batteries in the smoke detectors, since you forgot during Fall Back.</p>
<p>Find all the lids to the Tupperware.<br />
<a href="http://www.milehighmamas.com/files/2011/01/games.jpg"><img src="http://www.milehighmamas.com/files/2011/01/games.jpg" alt="" title="Lifestyles Snow Day Survival Tips" width="200" height="150" class="alignright size-full wp-image-18497" /></a><br />
Play Monopoly with the rules that make the game go slower.</p>
<p>Go through your junk drawer. Do not be afraid.</p>
<p>Clean your silverware and jewelry. Alternatively, pine for silverware and jewelry worth cleaning.</p>
<p>Sort mementos into keep and toss piles. Spend time poring over the keepers—after all, that&#8217;s why you&#8217;re keeping them.</p>
<p>Make a master calendar for gift-giving dates. Shop ahead online. Or for yourself. Pretend there are sales.</p>
<p>Invite over neighbors and children you rarely see for a potluck dinner.</p>
<p>Make a list of all the things you love about your valentine for a card or scrapbook. Make stuff up if you have to.</p>
<p>Actually use those cross-country skis, or skates or showshoes you were always planning to try out after a big snow. C&#8217;mon, you can do it!</p>
<p>Put on your fanciest evening dress and jewelry, grab your cocktail and pretend you&#8217;re in an old movie. That sounds a lot better than, &#8220;Sit around your house and get wasted.&#8221;</p>
<p>Scan old photos and make a photo book. Then force the kids to look at pictures of their parents when they were little.</p>
<p>Do your taxes! April 15 only feels far off.</p>
<p>Chug a shot and break open your financial portfolio.</p>
<p>Order seeds and plants for your spring garden. Yes, spring will come eventually.</p>
<p>Update your resume. Hey, it&#8217;s better than doing it at work and leaving it in the copying machine.</p>
<p>Go through clothes (for you and your children) in drawers and closet. Try on and toss.</p>
<p>Upload your CDs, finally. Now, this may be difficult: Toss the CDs and the CD player.</p>
<p>Take out all the beach chairs, umbrellas and boogie boards and make a beach day in the snow.</p>
<p>Google yourself.</p>
<p>Collect all the pennies from the corners of the house, coat pockets, sofa cushions, jeans in the laundry. Maybe you&#8217;ll have enough for a cup of coffee at Starbucks. Then again, maybe not.</p>
<p>Write a letter. You know the kind, with pen and paper.</p>
<p>Make snowflakes out of paper. Tape them to your windows to block out the white piles outside.</p>
<p>Teach haiku—five, seven, five—and make a book of illustrated snow haiku.</p>
<p>Create air fare alerts for deals to your dream destinations.</p>
<p>Play this fun game with your kids: Let&#8217;s Clean the Bathroom!</p>
<p>You know that neighbor who won&#8217;t stop blasting music? That&#8217;s where your shoveled snow goes.</p>
<p>Play family-friendly spin the bottle with your chore list. Hope it doesn&#8217;t point to you when it&#8217;s time to clean toilets.</p>
<p>Mani-pedi, scrub or mask, deep condition. You choose the body parts.</p>
<p>Bubble bath. Turn down the lights, light a candle and pretend you&#8217;re in a spa. Doesn&#8217;t do it for you? It&#8217;s not completely impossible that a real one is open.</p>
<p>Experiment all day on devising the ultimate chocolate chip cookie. Tasting mandatory.</p>
<p>Begin your memoirs.</p>
<p>Take pictures of all your belongings to inventory for insurance. Now do a written inventory.</p>
<p>Sleep. If that doesn&#8217;t work, make some nookie!</p>
<p>Send hate mail to your friends and relatives in warm-weather places. Or block them on Facebook.</p>
<p>Look at Florida real estate online, so you never have to read this again.</p>
<p>-Leanne Italie</p>
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		<title>Pennsylvania groundhog &#8216;predicts&#8217; 6 more weeks of winter</title>
		<link>http://www.milehighmamas.com/2012/02/02/pennsylvania-groundhog-predicts-6-more-weeks-of-winter/</link>
		<comments>http://www.milehighmamas.com/2012/02/02/pennsylvania-groundhog-predicts-6-more-weeks-of-winter/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:57:50 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Colorado Livin']]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29664</guid>
		<description><![CDATA[Pennsylvania&#8217;s Punxsutawney Phil emerged from his lair to &#8220;see&#8221; his shadow on Thursday, in the process predicting six more weeks of winter.
But, at this rate, that might not be so bad.
The groundhog made his &#8220;prediction&#8221; on Gobbler&#8217;s Knob, a tiny hill in the town for which he&#8217;s named about 65 miles northeast of Pittsburgh.
Temperatures were [...]]]></description>
			<content:encoded><![CDATA[<p>Pennsylvania&#8217;s Punxsutawney Phil emerged from his lair to &#8220;see&#8221; his shadow on Thursday, in the process predicting six more weeks of winter.</p>
<p>But, at this rate, that might not be so bad.</p>
<p>The groundhog made his &#8220;prediction&#8221; on Gobbler&#8217;s Knob, a tiny hill in the town for which he&#8217;s named about 65 miles northeast of Pittsburgh.</p>
<p>Temperatures were near freezing when he emerged at dawn—unseasonably warm—and were forecast to climb into the mid-40s in a winter that&#8217;s brought little snow and only a few notably cold days to much of the East.<span id="more-29664"></span></p>
<p>Thursday&#8217;s ceremony is largely that: Phil&#8217;s prediction is determined ahead of time by the Inner Circle, a group who dons top hats and tuxedos and decides in advance what the groundhog will predict.</p>
<p>Organizers expected 15,000 to 18,000 people to witness the furry creature&#8217;s prognostication ceremony just before 7:30 a.m. EST.</p>
<p>This year&#8217;s crowd was warmer than most. The average early-morning temperature usually hovers around 17 degrees, according to the National Weather Service.</p>
<p>Pennsylvania Gov. Tom Corbett was among the spectators this year. Those who couldn&#8217;t make it to Gobbler&#8217;s Knob could follow the groundhog on Twitter and Facebook, or watch a webcast of the event on his website.</p>
<p>&#8220;What started as a small gathering in 1887 has now evolved into tens of thousands of visitors from around the nation and even the world coming to Punxsutawney to participate in this time-honored Groundhog Day tradition,&#8221; Corbett said.</p>
<p>The Groundhog Day celebration is rooted in a German superstition that says if a hibernating animal casts a shadow on Feb. 2, the Christian holiday of Candlemas, winter will last another six weeks. If no shadow is seen, legend says, spring will come early.</p>
<p>Phil has now seen his shadow 100 times and hasn&#8217;t seen it just 16 times since 1886, according to the Punxsutawney Groundhog Club&#8217;s Inner Circle, which runs the event. There are no records for the remaining years.</p>
<p>The tradition attained a large following with the 1993 Bill Murray comedy &#8220;Groundhog Day,&#8221; in which a weatherman covering the event must relive the day over and over again. Before the movie came out, Phil was lucky to have an audience of 2,500, said Mike Johnston, vice president of the Inner Circle.</p>
<p>And while the group has records of Phil&#8217;s predictions dating back to 1886, what it doesn&#8217;t have is a tally of whether Phil was right.</p>
<p>Johnston said the reason is simple: &#8220;He&#8217;s never been wrong.&#8221; Phil is &#8220;incapable of error,&#8221; he said, because the groundhog smartly avoids being site-specific in his prognostications.</p>
<p>If Phil predicts six more weeks of winter, said Johnston, &#8220;I guarantee you someone&#8217;s going to have six more weeks of winter.&#8221;</p>
<p>———</p>
<p>Online:</p>
<p><a href="http://www.groundhog.org">http://www.groundhog.org</a><br />
<a href=" http://www.twitter.com/groundhogclub"></p>
<p>http://www.twitter.com/groundhogclub</a></p>
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		<title>Colorado school tastes success with student breakfast program</title>
		<link>http://www.milehighmamas.com/2012/02/01/colorado-school-tastes-success-with-student-breakfast-program/</link>
		<comments>http://www.milehighmamas.com/2012/02/01/colorado-school-tastes-success-with-student-breakfast-program/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:08:32 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Colorado Livin']]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Issues]]></category>
		<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29630</guid>
		<description><![CDATA[In the year since Englewood&#8217;s Clayton Elementary implemented an in-class breakfast program, the number of students who eat at school jumped so high that it earned a state award. But the real benefit, administrators say, is in the effect it has had in the classroom.
&#8220;Teachers are reporting increased participation and attention from students and a [...]]]></description>
			<content:encoded><![CDATA[<p>In the year since Englewood&#8217;s Clayton Elementary implemented an in-class breakfast program, the number of students who eat at school jumped so high that it earned a state award. But the real benefit, administrators say, is in the effect it has had in the classroom.</p>
<p>&#8220;Teachers are reporting increased participation and attention from students and a dramatic increase in endurance,&#8221; said principal Nikki Westfall. &#8220;Our families are happier too. They are reporting much less stressful mornings.&#8221;</p>
<p>The in-class breakfast model is not new to the state, or even the metro area, but Colorado is trying to expand it through the No Kid Hungry campaign, which includes an awards program for schools that serve breakfast to more kids.</p>
<p>At Clayton, breakfast participation in 2011 reached about<span id="more-29630"></span> 90 percent of students, with an average of 405 breakfasts served daily, up from about 91 breakfasts served per day in April 2010.</p>
<p>That increase earned the school a Gold award in the Colorado School Breakfast Challenge.</p>
<p>The award, which came with a $5,000 gift, was presented by Lt. Gov. Joe Garcia on Tuesday.</p>
<p>Besides knowing more kids have had breakfast, and using anecdotal data to monitor classroom behaviors, Clayton officials compared data from August through December in 2010 and 2011 and found that student tardies dropped by 15 percent. Discipline referrals dropped by 50 percent.</p>
<p>Officials working throughout the state as consultants to help schools find grants and change their breakfast programs have noticed similar results.</p>
<p>&#8220;When schools move to a universal breakfast program, we have seen it removes the stigmas associated with eating breakfast. School nurse visits and behavioral problems drop,&#8221; said Kathy Underhill, executive director of Hunger Free Colorado, one of the organizations supporting the No Kid Hungry project.</p>
<p>Underhill said programs also are trying to serve healthier foods.</p>
<p>At Clayton, kids get a piece of fruit, a carton of milk and an entree such as a nutrition bar or cereal bar.</p>
<p>Westfall said she plans to use the award money to develop health-and-wellness classes that can be tied to the breakfast program. Some of the funds will also be used to purchase additional insulated food bags and carts so that when the school expands by a grade level next year, those kids could also eat breakfast in class.</p>
<p>The program&#8217;s startup cost came from about $6,000 in grants, a sum managers say is an investment that pays off in real dollars and in student outcomes.</p>
<p>&#8220;I&#8217;m a big believer that if we&#8217;re serious about ed reform, we will have to look at making sure children are fed,&#8221; Underhill said. &#8220;It&#8217;s not an either/or. If you have not eaten, your mind is not there in the classroom.&#8221;</p>
<p>Yesenia Robles</p>
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		<title>Like-minded fiber and clothing merchants team up in Baker neighborhood&#8217;s &#8220;anti-mall&#8221; retail area</title>
		<link>http://www.milehighmamas.com/2012/01/31/like-minded-fiber-and-clothing-merchants-team-up-in-baker-neighborhoods-anti-mall-retail-area/</link>
		<comments>http://www.milehighmamas.com/2012/01/31/like-minded-fiber-and-clothing-merchants-team-up-in-baker-neighborhoods-anti-mall-retail-area/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:00:30 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Colorado Livin']]></category>
		<category><![CDATA[Creative Corner]]></category>
		<category><![CDATA[Homemaking]]></category>
		<category><![CDATA[Mama's Product Picks]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29503</guid>
		<description><![CDATA[Fancy Tiger Crafts has been a go-to destination in the Baker neighborhood for clever crafters for the past five years. Its spin-off, Fancy Tiger Clothing, draws a young boutique crowd for men&#8217;s and women&#8217;s apparel and accessories. Now proprietors of those businesses have moved, chess-like, around the block, and were joined by veteran retailer Buffalo [...]]]></description>
			<content:encoded><![CDATA[<p>Fancy Tiger Crafts has been a go-to destination in the Baker neighborhood for clever crafters for the past five years. Its spin-off, Fancy Tiger Clothing, draws a young boutique crowd for men&#8217;s and women&#8217;s apparel and accessories. Now proprietors of those businesses have moved, chess-like, around the block, and were joined by veteran retailer Buffalo Exchange to give shoppers yet another reason to spend some time browsing on Broadway.</p>
<p>The three recently opened their separate shops under the same roof in a former mercantile space at 51-59 Broadway.</p>
<p>At Fancy Tiger Crafts, owners Jaime Jennings and Amber Corcoran have created an open, airy shop featuring shelves bursting with yarn from more than 30 vendors. Many of the vendors are small, local companies like Lonesome Stone of Granby. Bolts of colorful printed cloth line shelves along one wall, while a rack of <span id="more-29503"></span>Liberty of London prints sits front and center. Bookshelves brim with guides to knitting, crocheting and other needle arts, and an upholstered chair gives customers a place to peruse the works. Old-fashioned lettering painted on the wall advertises &#8220;Handsomely Decorated Cloth Fabrics.&#8221; In the back of the store is a long community table where people can gather on open crafting nights and for classes on making everything from baby quilts to Japanese coin purses. A fireplace and cheerful yellow- print wallpaper lend a homey feel. &#8220;We wanted it to be like an old prairie schoolhouse,&#8221; Jennings said.<br />
<a href="http://www.milehighmamas.com/wp-content/blogs.dir/66/files/2012/01/buffalo.jpg"><img src="http://www.milehighmamas.com/wp-content/blogs.dir/66/files/2012/01/buffalo-300x202.jpg" alt="" title="forsale" width="300" height="202" class="alignright size-medium wp-image-29506" /></a><br />
And in two rooms farther back, the real magic happens: 15 sewing machines and several cutting tables are available during classes and for rent by the hour.</p>
<p>Next door, Jennings&#8217; partner Matthew Brown runs Fancy Tiger Clothing. The store has a contemporary yet rustic feel, with plenty of hand-hewed wood furnishings by Fin Art and barn- wood-paneled dressing rooms.</p>
<p>Brown carries a number of lines for men, including Top Man, Kill City jeans and Billykirk Bags. Among the women&#8217;s clothing lines</p>
<p>Read more: Like-minded fiber and clothing merchants team up in Baker neighborhood&#8217;s &#8220;anti-mall&#8221; retail area &#8211; represented are Tulle, and such local designers as Melissa May and Fallene Wells. Many of his jewelry offerings are created by local designers, and Brown also likes finding select vintage bags and jewelry to resell. &#8220;Our goal is to try to buy local and repurposed as much as we can, and to educate people on what we&#8217;re doing,&#8221; Brown says.</p>
<p>Buffalo Exchange has been doing a brisk business since it opened early this month on Broadway, according to owner Todd Colletti. It buys, sells and trades clothing at the store. Men&#8217;s is up front, while women&#8217;s clothing and accessories are at the back of the store. Free parking alongside the building is a nice perk (but mind the signs and don&#8217;t park in the urgent-care spaces across the lot). After more than a dozen years at 226 E. 13th Ave. (which remains in business, selling clothes) Colletti says he&#8217;s happy to be near like-minded merchants.</p>
<p>&#8220;I love Broadway. It has a long Denver tradition and was once called the &#8216;Miracle Mile,&#8217; &#8221; Colletti says. &#8220;With all that drive-by and walk-by traffic, we&#8217;re a lot busier. And because we bought the space, we were able to do things with it. We have more light, garage doors we can open up, evaporative cooling, storage for back stock, a kicthen and space for employees for functions.&#8221;<br />
<a href="http://www.milehighmamas.com/wp-content/blogs.dir/66/files/2012/01/fancytiger.jpg"><img src="http://www.milehighmamas.com/wp-content/blogs.dir/66/files/2012/01/fancytiger-300x175.jpg" alt="" title="forsale" width="300" height="175" class="alignleft size-medium wp-image-29507" /></a><br />
A former Woolworth&#8217;s and J.C. Penney location, the building has features that work for retail, including shelving and a conveyor belt.</p>
<p>&#8220;I&#8217;ve always dreamt of doing an anti-mall and now we have it,&#8221; Colletti says.</p>
<p>===================</p>
<p><strong>Tigalo time</strong></p>
<p>What do you get when you cross a tiger and a buffalo?</p>
<p>A Tigalo, of course, which is the amusing moniker created by the trio of merchants who have joined forces at 51-59 Broadway. The name calls to mind the quirky movie &#8220;Napoleon Dynamite,&#8221; whose title character draws a &#8220;liger&#8221; and says: &#8220;It&#8217;s pretty much my favorite animal. It&#8217;s like a lion and a tiger mixed &#8230; bred for its skills in magic.&#8221; Tigalo Block Party grand opening celebration, 7-10 p.m. Feb. 3.</p>
<p>More at <a href="http://www.buffaloexchange.com">buffaloexchange.com</a> and <a href="http://www.fancytiger.com">fancytiger.com</a>; complete class roster at <a href="http://www.fancytigercrafts.com">fancytigercrafts.com</a></p>
<p>By Suzanne S. Brown</p>
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		<title>Event round-up: Chocolate Affair, Free Concert &amp; More!</title>
		<link>http://www.milehighmamas.com/2012/01/30/event-round-up-chocolate-affair-free-concert-more/</link>
		<comments>http://www.milehighmamas.com/2012/01/30/event-round-up-chocolate-affair-free-concert-more/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 01:30:19 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29584</guid>
		<description><![CDATA[Saturday. Chocolate is lovable in all its forms—try out its many delicious permutations at Arvada’s 11th annual Chocolate Affair. Events will pop up all over Olde Town Arvada, from tastings to treasure hunts. Stop by “A Taste of Chocolate” at the DNote and sample decadent treats from local bakeries, chocolatiers and restaurants. Team up with [...]]]></description>
			<content:encoded><![CDATA[<p>Saturday. Chocolate is lovable in all its forms—try out its many delicious permutations at Arvada’s 11th annual Chocolate Affair. Events will pop up all over Olde Town Arvada, from tastings to treasure hunts. Stop by “A Taste of Chocolate” at the DNote and sample decadent treats from local bakeries, chocolatiers and restaurants. Team up with choco-pals to roam Olde Town on a free Chocolate Treasure Hunt, or go solo with your chocolate skills and enter the Chocolate Cookie Contest. Face-painters, storytellers and horse-drawn carriages will add to the foodie fun. 11 a.m. to 3 p.m. Saturday. The DNote, 7519 Grandview Ave., Arvada; cookie contest at Di Cicco’s, 5660 Olde Wadsworth Blvd., Arvada. Admission is free; sampling tickets are six for $5. <a href="http://www.arvadafestivals.com">arvadafestivals.com</a></p>
<p>Friday. Catch up with a “kindie” rock hitmaker when Katherine Dines performs a free concert at the Denver Puppet Theater. The Denver-based children’s musician released a CD of her most-requested songs, “Hunk-Ta-Bunk-Ta Hits,” on Tuesday, including tunes like “All the Way Around the World,” “Dad on Diaper Duty” and “Are We Ever Gonna Get There?” Youngsters can settle in with some apple cider and a cookie and jam out. Bring along a nonperishable food item to donate, too. Doors open at 6 p.m. Friday; show is at 7 p.m. Denver Puppet Theater, 3156 W. 38th Ave.; 303-458-6446. Admission is free, but reservations are required. Call to save a seat. <a href="http://www.hunktabunkta.com">hunktabunkta.com</a></p>
<p>Through Saturday. Summer vacation comes a few months early when “Phineas and Ferb: The Best Live Tour Ever!” comes to the Wells Fargo Theatre. In the musical show, the two mischievous stepbrothers use the remaining days of summer vacation to work on their latest invention. It’s so awesome that even their sister Candace, who usually hates all their experiments, joins the fun. Perry the pet platypus goes on an adventure of his own, as usual, using his secret “Agent P” identity to track down evil Dr. Doofenshmirtz. 7 p.m. tonight; 1 p.m., 4 p.m. and 7 p.m. Saturday. The Wells Fargo Theatre at the Colorado Convention Center, 700 14th St.; 303-228-8000. Tickets are $16-$27, available at ticketmaster.com or by calling 800-653-8000. <a href="http://www.phineasandferblive.com">phineasandferblive.com<br />
</a></p>
<p>Monday-Tuesday. Budding music lovers get an insider’s look at classical music in the latest season of Tiny Tots Inside the Orchestra. Presented by Central City Opera and the Junior Symphony Guild, the series of shows lets preschool- and kindergarten-age kids experience a kid-friendly concert with plenty of room for participation. Dance along to music from Prokofiev’s “Romeo and Juliet,” Copland’s “Rodeo” and even music from “Looney Tunes.” Opera is back, too: CCO ensemble artist Chad Reagan performs the famous “Largo al factotum” aria from Mozart’s “The Barber of Seville” (think “Figaro, Figaro, Figaro!”). Can’t make it this week? Two additional shows are scheduled for Feb. 13.  9:30 a.m. Monday. Boettcher Concert Hall at the Denver Performing Arts Complex, 14th and Curtis Streets. 9:30 a.m. Tuesday. Temple Sinai, 3509 S. Glencoe St. The suggested registration donation is $5. Make sure space is still available by calling 303-355-7855 or visit <a href="http://www.insidetheorchestra.com">insidetheorchestra.com</a>.</p>
<p>Starting Thursday. Go on a fantastic voyage in “Shipwrecked! An Entertainment—The Amazing Adventures of Louis de Rougemont (as Told by Himself)”, presented by the Boulder Ensemble Theatre. The show features the whimsical musings of de Rougemont, international wanderer, bold survivor and Victorian celebrity. He spins quite a tale, filled with exotic characters and thrilling scenarios—but keep in mind he’s not afraid of a little embellishment. This cheeky play is appropriate for kids age 6 and up; a special family matinee at 10:30 a.m. Feb. 25 welcomes the age-4-and-up crowd. 7:30 p.m. Thursdays through Saturdays, 4 p.m. Sundays through Feb. 25. The Dairy Center for the Performing Arts, 2590 Walnut St., Boulder; 303-440-7826. Tickets are $24 general admission, $22 for seniors, $19 for students; all tickets are $15 on Thursdays. <a href="http://www.boulderensembletheatre.org">boulderensembletheatre.org</a></p>
<p>Kathleen St. John</p>
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		<title>How To: Start exercising after childbirth</title>
		<link>http://www.milehighmamas.com/2012/01/30/how-to-start-exercising-after-childbirth/</link>
		<comments>http://www.milehighmamas.com/2012/01/30/how-to-start-exercising-after-childbirth/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:17:54 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.milehighmamas.com/?p=29573</guid>
		<description><![CDATA[Women often are eager to shed extra weight after pregnancy, but the first workouts should be gentle and follow medical advice, doctors say. &#8220;It&#8217;s important that the focus of the first two weeks be taking care of the new baby and getting sufficient rest,&#8221; says Dr. Jeffrey Henke, an obstetrician/gynecologist in Newport News, Va. Some [...]]]></description>
			<content:encoded><![CDATA[<p>Women often are eager to shed extra weight after pregnancy, but the first workouts should be gentle and follow medical advice, doctors say. &#8220;It&#8217;s important that the focus of the first two weeks be taking care of the new baby and getting sufficient rest,&#8221; says Dr. Jeffrey Henke, an obstetrician/gynecologist in Newport News, Va. Some tips:</p>
<p>Know the benefits. Exercising soon after childbirth is primarily good for mental health—possibly guarding against post-partum depression—not for shedding baby weight. So do what feels good, not anything exhausting. Note: Walking after a caesarian also reduces the risk of rare but dangerous blood clots in the legs. </p>
<p>Listen to your body. If you&#8217;re <span id="more-29573"></span>feeling well, a low-intensity workout such as a 30-minute walk is fine within days of a vaginal or caesarian delivery. But don&#8217;t try to push through pain caused by tears or scars from childbirth. </p>
<p>Don&#8217;t worry about specific goals. You may get discouraged if you don&#8217;t hit a certain length or pace right away.</p>
<p>Gradually build intensity. About two or three weeks after delivery, workouts that are safe for late in pregnancy generally are fine again: moderate aerobics, light resistance exercises, modified push-ups or whatever else your doctor greenlights.</p>
<p>Follow post-caesarian rules. For the first six weeks or until cleared by your doctor, avoid exercises that put direct strain on your incision. That includes sit-ups, stair-steppers or lifting weights heavier than 25 pounds; some doctors recommend lifting nothing heavier than your baby. </p>
<p>Work around breastfeeding. Nursing mothers need more fluids to prevent dehydration, so drink plenty of water before, during and after workouts. To avoid breast discomfort, try to nurse or pump shortly before exercising — and invest in a good sports bra. </p>
<p>-Alison Johnson, Daily Press (Newport News, Va.)</p>
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