Comments on: Beat the Holiday Stress

By: Reducing holiday stress for your kids | Crunchy Domestic Goddess

Reducing holiday stress for your kids | Crunchy Domestic Goddess — Fri, 13 Nov 2009 12:35:28 +0000

[...] Jolene Park’s recent guest post on Mile High Mamas called Beat the Holiday Stress, she suggests the use of Rescue Remedy both for adults and kids (and even pets). Jolene notes, [...]

By: Blake

Blake — Thu, 12 Nov 2009 22:25:51 +0000

I’m not a mom, but I’m a dad, can I still comment? ;) Love this list. Great stuff for everyone to remember to beat stress anytime. Love the go for a walk part (or any exercise) and eating better. I’m always happier when I’m eating healthy foods and getting in some activity, even if it’s only a quick walk. Thanks!

By: Lori in Denver

Lori in Denver — Tue, 10 Nov 2009 20:24:18 +0000

You know, breathing 10 times is so simple, yet I so easily get sidetracked.

Love the song you highlighted.

By: JoAnn

JoAnn — Tue, 10 Nov 2009 19:07:44 +0000

Great tips!

One of the things I do to beat the holiday stress is to start relatively early and break down the projects I have into smaller, less-stressful bites. It may be harder to start early, but for me anyway, it’s better in the long run. :)