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	<title>Comments on: Beat the Holiday Stress</title>
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	<link>http://www.milehighmamas.com/2009/11/10/beat-the-holiday-stress/</link>
	<description>Denver parenting, with altitude</description>
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		<title>By: Reducing holiday stress for your kids &#124; Crunchy Domestic Goddess</title>
		<link>http://www.milehighmamas.com/2009/11/10/beat-the-holiday-stress/#comment-7743</link>
		<dc:creator>Reducing holiday stress for your kids &#124; Crunchy Domestic Goddess</dc:creator>
		<pubDate>Fri, 13 Nov 2009 12:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/?p=7949#comment-7743</guid>
		<description>[...] Jolene Park&#8217;s recent guest post on Mile High Mamas called Beat the Holiday Stress, she suggests the use of Rescue Remedy both for adults and kids (and even pets). Jolene notes, [...] </description>
		<content:encoded><![CDATA[<p>[...] Jolene Park&#8217;s recent guest post on Mile High Mamas called Beat the Holiday Stress, she suggests the use of Rescue Remedy both for adults and kids (and even pets). Jolene notes, [...]</p>
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		<title>By: Blake</title>
		<link>http://www.milehighmamas.com/2009/11/10/beat-the-holiday-stress/#comment-7742</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Thu, 12 Nov 2009 22:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/?p=7949#comment-7742</guid>
		<description>I&#039;m not a mom, but I&#039;m a dad, can I still comment?  ;)  Love this list.  Great stuff for everyone to remember to beat stress anytime.  Love the go for a walk part (or any exercise) and eating better.  I&#039;m always happier when I&#039;m eating healthy foods and getting in some activity, even if it&#039;s only a quick walk.  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m not a mom, but I&#8217;m a dad, can I still comment?  <img src='http://www.milehighmamas.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Love this list.  Great stuff for everyone to remember to beat stress anytime.  Love the go for a walk part (or any exercise) and eating better.  I&#8217;m always happier when I&#8217;m eating healthy foods and getting in some activity, even if it&#8217;s only a quick walk.  Thanks!</p>
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	<item>
		<title>By: Lori in Denver</title>
		<link>http://www.milehighmamas.com/2009/11/10/beat-the-holiday-stress/#comment-7741</link>
		<dc:creator>Lori in Denver</dc:creator>
		<pubDate>Tue, 10 Nov 2009 20:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/?p=7949#comment-7741</guid>
		<description>You know, breathing 10 times is so simple, yet I so easily get sidetracked.

Love the song you highlighted.</description>
		<content:encoded><![CDATA[<p>You know, breathing 10 times is so simple, yet I so easily get sidetracked.</p>
<p>Love the song you highlighted.</p>
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	<item>
		<title>By: JoAnn</title>
		<link>http://www.milehighmamas.com/2009/11/10/beat-the-holiday-stress/#comment-7740</link>
		<dc:creator>JoAnn</dc:creator>
		<pubDate>Tue, 10 Nov 2009 19:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/?p=7949#comment-7740</guid>
		<description>Great tips!

One of the things I do to beat the holiday stress is to start relatively early and break down the projects I have into smaller, less-stressful bites.  It may be harder to start early, but for me anyway, it&#039;s better in the long run.  :)</description>
		<content:encoded><![CDATA[<p>Great tips!</p>
<p>One of the things I do to beat the holiday stress is to start relatively early and break down the projects I have into smaller, less-stressful bites.  It may be harder to start early, but for me anyway, it&#8217;s better in the long run.  <img src='http://www.milehighmamas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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