Going vegan, family style: New vegan fare makes an animal-free diet tastier than ever
May 16, 2012 – 6:51 am | 5 Comments

Before the television appearances and the best-selling cookbook, Roberto Martin was a typical “Top Chef” kind of guy: meat, meat and more meat.
But then Ellen DeGeneres and her partner, Portia de Rossi, both vegans, hired him to be their personal chef.
Now, he rarely puts anything in his body that comes from animals.
For Martin, ethics and [...]

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Home » Health

Triathlon Mama and a Mile High Mamas Race for the Cure Team

Submitted by on September 23, 2008 – 12:00 amNo Comment

When we moved to Colorado in 2005, one of our first purchases was a set of bicycles. I got a comfort bike, Kyle got a hybrid, and we started riding on the Cherry Creek trail.

Kyle had always been a recreational runner, and when he heard about the local rec center’s annual sprint triathlon, he decided to ramp up his swimming and sign up for the tri.

Honestly, I didn’t understand his enthusiasm until that clear, blue-skied September morning when the girls and I cheered him on through the transitions and across the finish line: “Go, Daddy! GO!”

I watched all the participants – anticipating their start, persevering through all three races, and triumphantly completing the course – and thought to myself, “Damn, that looks fun.”

I’m no athlete. Never have been. But after three years of watching Kyle and the other triathletes – including my father-in-law last year – last May, I told Kyle to sign me up.

I followed a training program, hitting the pool, the treadmill or track, or the trail nearly every day. I started early enough that I wasn’t panicked; in fact, I was astounded by my progress – particularly the cross-training benefits.

That Sunday morning a few weeks ago, I was ready. I was excited. I knew that I could handle the entire course, and that was my only official goal: just to finish.

Not only did I finish, I finished comfortably in the top half of all participants, and very nearly in the top third of all females. Not bad for a rookie, huh?

Friends of mine told me that I’d get the bug, that I’d want to keep doing triathlons – and they’re right. But not only do I want to get in shape for the triathlon season next year, I want to try bike tours and bike races, and 5K and 10K runs. I’m amazed by what I did – what I really wasn’t sure I could do.

Next up, the Susan G. Komen Race for the Cure here in Denver on October 5. We’re putting together a Mile High Mamas team (better late than never!), so if you want to join the fun (no need to run – walking counts too!), let us know in the comments.





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