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	<title>Comments on: Front Range Adventure Boot Camp Kicks [My] Bootie</title>
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	<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/</link>
	<description>Denver parenting, with altitude</description>
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		<title>By: Dave @ Boot Camp Instructor Certifcation</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1958</link>
		<dc:creator>Dave @ Boot Camp Instructor Certifcation</dc:creator>
		<pubDate>Fri, 10 Sep 2010 01:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1958</guid>
		<description>Great post - hope your boot camp experience is a good one!</description>
		<content:encoded><![CDATA[<p>Great post &#8211; hope your boot camp experience is a good one!</p>
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		<title>By: weight loss zone</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1957</link>
		<dc:creator>weight loss zone</dc:creator>
		<pubDate>Tue, 17 Nov 2009 11:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1957</guid>
		<description>&lt;strong&gt;weight loss zone...&lt;/strong&gt;

Although I can not totally agree with what you said, I liked the way how you explained it....</description>
		<content:encoded><![CDATA[<p><strong>weight loss zone&#8230;</strong></p>
<p>Although I can not totally agree with what you said, I liked the way how you explained it&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: casino listings</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1956</link>
		<dc:creator>casino listings</dc:creator>
		<pubDate>Wed, 12 Nov 2008 13:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1956</guid>
		<description>pompadour!standardization intimate November hair entomb .</description>
		<content:encoded><![CDATA[<p>pompadour!standardization intimate November hair entomb .</p>
]]></content:encoded>
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	<item>
		<title>By: Denver Mile High Mamas &#187; Biggest Loser Boot Camp - Week One (and Counting!)</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1955</link>
		<dc:creator>Denver Mile High Mamas &#187; Biggest Loser Boot Camp - Week One (and Counting!)</dc:creator>
		<pubDate>Fri, 11 Apr 2008 06:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1955</guid>
		<description>[...] I first participated in Front Range Adventure Boot Camp, I figured I would have some great workouts and move on with my life. I quickly realized there was [...] </description>
		<content:encoded><![CDATA[<p>[...] I first participated in Front Range Adventure Boot Camp, I figured I would have some great workouts and move on with my life. I quickly realized there was [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Carol</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1954</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Wed, 09 Apr 2008 02:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1954</guid>
		<description>We have one here in Houston too!  YAY!!!  My only problem is finding a place to shower before going back to work.  Working on that issue!  Let me know how it&#039;s going for you.  I need inspiration to start.  I need to wait until summer when I know I don&#039;t have to take the teenager to school.  So I have to stay motivated to join at the end of May.</description>
		<content:encoded><![CDATA[<p>We have one here in Houston too!  YAY!!!  My only problem is finding a place to shower before going back to work.  Working on that issue!  Let me know how it&#8217;s going for you.  I need inspiration to start.  I need to wait until summer when I know I don&#8217;t have to take the teenager to school.  So I have to stay motivated to join at the end of May.</p>
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		<title>By: DenverDoll</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1953</link>
		<dc:creator>DenverDoll</dc:creator>
		<pubDate>Tue, 08 Apr 2008 02:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1953</guid>
		<description>I do not know which gym she is from (I think she just went independent and mobile, hm…), but there is a new trainer on Craigslist.com that has lost over 80 pounds herself. I clicked on her link and she looks really good for such a massive loss herself—going for some figure competitions. 
 That’s what I need right now, someone who has been through the trenches. Not a natural size two cheerleader. 
 I have 15 post-baby pounds to go.  Someone report back on how Jess is or I will!
Her link is www.bodysuccessbyjess.com</description>
		<content:encoded><![CDATA[<p>I do not know which gym she is from (I think she just went independent and mobile, hm…), but there is a new trainer on Craigslist.com that has lost over 80 pounds herself. I clicked on her link and she looks really good for such a massive loss herself—going for some figure competitions.<br />
 That’s what I need right now, someone who has been through the trenches. Not a natural size two cheerleader.<br />
 I have 15 post-baby pounds to go.  Someone report back on how Jess is or I will!<br />
Her link is <a href="http://www.bodysuccessbyjess.com" rel="nofollow">http://www.bodysuccessbyjess.com</a></p>
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		<title>By: Debbie Kampman</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1952</link>
		<dc:creator>Debbie Kampman</dc:creator>
		<pubDate>Thu, 03 Apr 2008 22:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1952</guid>
		<description>What can I say about Robyn…what a woman!  She has so much to give and gives of herself everyday.  She inspires, encourages and believes in you when you need her the most.  She has many titles (Boot Camp instructor, Personal Trainer, Life Coach) but I believe the one that she is most…a true friend.  Her boot camps are an excellent way to get into shape.  I really like the before and after results, it shows progress and numbers don’t lie.  If have been or are thinking about coming to her boot camps, I would encourage anyone to take the leap of faith and know Robyn will take you to where ever you want to go: losing weight, getting tone, building muscle, or even becoming an Ironman.  Thanks Robyn for all you do!
Sincerely,
Debbie Kampman</description>
		<content:encoded><![CDATA[<p>What can I say about Robyn…what a woman!  She has so much to give and gives of herself everyday.  She inspires, encourages and believes in you when you need her the most.  She has many titles (Boot Camp instructor, Personal Trainer, Life Coach) but I believe the one that she is most…a true friend.  Her boot camps are an excellent way to get into shape.  I really like the before and after results, it shows progress and numbers don’t lie.  If have been or are thinking about coming to her boot camps, I would encourage anyone to take the leap of faith and know Robyn will take you to where ever you want to go: losing weight, getting tone, building muscle, or even becoming an Ironman.  Thanks Robyn for all you do!<br />
Sincerely,<br />
Debbie Kampman</p>
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	<item>
		<title>By: Jill</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1951</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Wed, 02 Apr 2008 03:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1951</guid>
		<description>Hi  Amber - welcome to bootcamp!

This is my second bootcamp and I can safely say that I&#039;m hooked!  I still recall being terrified on the first day.  I was sure I would be the only significantly overweight woman surrounded by hard core athletes and I would feel like a loser.  What I quickly learned is that there is a little of everything in bootcamp and everything is structured so we can ALL get through the workouts at our own pace and fitness level.  Who would have thought I would look forward to working my butt off (literally) at 5:30 am???  The women are great, we all give 110% and we generally add in some laughs while we are suffering.  Robyn has truly been a blessing to me.  She makes me want to be better and stronger (physically and emotionally) every day.  Do something great for yourself! You won&#039;t regret it.</description>
		<content:encoded><![CDATA[<p>Hi  Amber &#8211; welcome to bootcamp!</p>
<p>This is my second bootcamp and I can safely say that I&#8217;m hooked!  I still recall being terrified on the first day.  I was sure I would be the only significantly overweight woman surrounded by hard core athletes and I would feel like a loser.  What I quickly learned is that there is a little of everything in bootcamp and everything is structured so we can ALL get through the workouts at our own pace and fitness level.  Who would have thought I would look forward to working my butt off (literally) at 5:30 am???  The women are great, we all give 110% and we generally add in some laughs while we are suffering.  Robyn has truly been a blessing to me.  She makes me want to be better and stronger (physically and emotionally) every day.  Do something great for yourself! You won&#8217;t regret it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mel @ A Box of Chocolates</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1950</link>
		<dc:creator>Mel @ A Box of Chocolates</dc:creator>
		<pubDate>Tue, 01 Apr 2008 23:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1950</guid>
		<description>What a great way to get a butt in gear.  I wish there was one around me!  Good luck and yeah I totally agree that motherhood sounds just the same!!</description>
		<content:encoded><![CDATA[<p>What a great way to get a butt in gear.  I wish there was one around me!  Good luck and yeah I totally agree that motherhood sounds just the same!!</p>
]]></content:encoded>
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	<item>
		<title>By: chel</title>
		<link>http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1949</link>
		<dc:creator>chel</dc:creator>
		<pubDate>Tue, 01 Apr 2008 21:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.milehighmamas.com/2008/03/31/front-range-adventure-boot-camp-kicks-my-bootie/#comment-1949</guid>
		<description>That is awesome!  I can&#039;t wait to hear more about it and your progress.</description>
		<content:encoded><![CDATA[<p>That is awesome!  I can&#8217;t wait to hear more about it and your progress.</p>
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